Sat 19th Nov 2022 at 8:13am by MAG

Walk > General

  • Time
    33:58
  • Miles
    1.70
  • Min/mi
    19:59
  • Stride(cm)
    64
  • Cals
    141
  • Cadence
    126
  • BPM
    84
  • %MHR
    46.4
  • B/mi
    1668
  • Asc(m)
    7
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 19:51(19:51/m) 85/102bpm [1687b/mi] 90cal 48/67rpm
2) 0.7m - 14:07(20:07/m) 81/99bpm [1630b/mi] 51cal 51/68rpm
19:51 14:07
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

9% 4% 15% 11% 44% 18%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:08 1:08 18:08 87 79-94 1577 125 118-128 3/1
0.13 2:12 1:04 17:04 89 83-93 1520 129 122-132 4/1
0.19 3:37 1:25 22:43 92 85-97 2090 123 118-130 3/1
0.25 4:51 1:14 19:40 93 81-102 1829 118 32-130 0/3
0.31 6:02 1:11 18:54 81 76-89 1531 126 116-130 1/1
0.38 9:20 3:19 52:58 77 66-87 4079 124 120-132 2/1
0.44 10:25 1:05 17:19 80 70-84 1385 127 122-134 0/0
0.50 11:24 58 15:31 86 79-91 1334 128 126-134 1/2
0.56 12:26 1:02 16:34 88 84-90 1458 127 114-130 2/3
0.63 13:23 57 15:17 85 82-88 1299 129 126-130 1/2
0.69 14:26 1:03 16:44 85 80-90 1422 127 120-130 1/3
0.75 15:46 1:20 21:19 86 78-93 1834 125 114-128 2/2
0.81 16:45 59 15:48 86 83-91 1359 127 122-128 1/1
0.88 17:48 1:03 16:42 87 84-89 1453 126 122-130 1/1
0.94 18:51 1:03 16:53 83 78-92 1402 122 100-128 1/2
1.00 19:52 1:01 16:14 95 87-101 1542 127 124-128 1/2
1.06 20:56 1:04 17:07 86 82-90 1472 127 122-132 2/2
1.13 21:59 1:03 16:56 87 81-93 1473 127 122-132 2/3
1.19 23:12 1:13 19:21 82 78-85 1586 122 114-128 1/1
1.25 24:19 1:07 17:45 78 73-85 1385 122 118-128 1/1
1.31 25:56 1:37 25:52 74 65-88 1915 127 124-132 1/2
1.38 26:58 1:03 16:43 79 75-83 1320 126 124-130 2/2
1.44 28:04 1:05 17:26 79 76-80 1378 126 122-130 1/2
1.50 29:03 59 15:52 87 75-99 1380 129 126-132 2/2
1.56 30:36 1:33 24:43 90 82-98 2225 129 118-136 1/1
1.63 31:48 1:12 19:13 83 78-89 1594 128 126-134 2/2
1.69 33:11 1:23 22:05 77 72-82 1701 123 114-128 1/2
1.70 33:59 48 57:41 70 61-77 4038 125 118-132 0/1

Heart

84/102max
  • Show Beats/Mile

Elevation

Asc 7m, Range 11m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

126 (136 max) Stride Length: 64cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:58 15:57 More
800m 8:22 16:50 More
1km 10:24 16:45 More
Mile 17:36 17:36 More

Predictions

Dist Time Per Mile

Bespoke Fields

Heart Rate Game 100
Heart Rate
Distance
Av pace
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