Sat 19th Nov 2022 at 8:13am by MAG
Walk > General
-
Time
33:58
-
Miles
1.70
-
Min/mi
19:59
-
Stride(cm)
64
-
Cals
141
-
Cadence
126
-
BPM
84
-
%MHR
46.4
-
B/mi
1668
-
Asc(m)
7
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 19:51(19:51/m) 85/102bpm [1687b/mi] 90cal 48/67rpm
2) 0.7m - 14:07(20:07/m) 81/99bpm [1630b/mi] 51cal 51/68rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:08 |
1:08 |
18:08 |
87 79-94 |
1577 |
125 118-128 |
3/1 |
0.13 |
2:12 |
1:04 |
17:04 |
89 83-93 |
1520 |
129 122-132 |
4/1 |
0.19 |
3:37 |
1:25 |
22:43 |
92 85-97 |
2090 |
123 118-130 |
3/1 |
0.25 |
4:51 |
1:14 |
19:40 |
93 81-102 |
1829 |
118 32-130 |
0/3 |
0.31 |
6:02 |
1:11 |
18:54 |
81 76-89 |
1531 |
126 116-130 |
1/1 |
0.38 |
9:20 |
3:19 |
52:58 |
77 66-87 |
4079 |
124 120-132 |
2/1 |
0.44 |
10:25 |
1:05 |
17:19 |
80 70-84 |
1385 |
127 122-134 |
0/0 |
0.50 |
11:24 |
58 |
15:31 |
86 79-91 |
1334 |
128 126-134 |
1/2 |
0.56 |
12:26 |
1:02 |
16:34 |
88 84-90 |
1458 |
127 114-130 |
2/3 |
0.63 |
13:23 |
57 |
15:17 |
85 82-88 |
1299 |
129 126-130 |
1/2 |
0.69 |
14:26 |
1:03 |
16:44 |
85 80-90 |
1422 |
127 120-130 |
1/3 |
0.75 |
15:46 |
1:20 |
21:19 |
86 78-93 |
1834 |
125 114-128 |
2/2 |
0.81 |
16:45 |
59 |
15:48 |
86 83-91 |
1359 |
127 122-128 |
1/1 |
0.88 |
17:48 |
1:03 |
16:42 |
87 84-89 |
1453 |
126 122-130 |
1/1 |
0.94 |
18:51 |
1:03 |
16:53 |
83 78-92 |
1402 |
122 100-128 |
1/2 |
1.00 |
19:52 |
1:01 |
16:14 |
95 87-101 |
1542 |
127 124-128 |
1/2 |
1.06 |
20:56 |
1:04 |
17:07 |
86 82-90 |
1472 |
127 122-132 |
2/2 |
1.13 |
21:59 |
1:03 |
16:56 |
87 81-93 |
1473 |
127 122-132 |
2/3 |
1.19 |
23:12 |
1:13 |
19:21 |
82 78-85 |
1586 |
122 114-128 |
1/1 |
1.25 |
24:19 |
1:07 |
17:45 |
78 73-85 |
1385 |
122 118-128 |
1/1 |
1.31 |
25:56 |
1:37 |
25:52 |
74 65-88 |
1915 |
127 124-132 |
1/2 |
1.38 |
26:58 |
1:03 |
16:43 |
79 75-83 |
1320 |
126 124-130 |
2/2 |
1.44 |
28:04 |
1:05 |
17:26 |
79 76-80 |
1378 |
126 122-130 |
1/2 |
1.50 |
29:03 |
59 |
15:52 |
87 75-99 |
1380 |
129 126-132 |
2/2 |
1.56 |
30:36 |
1:33 |
24:43 |
90 82-98 |
2225 |
129 118-136 |
1/1 |
1.63 |
31:48 |
1:12 |
19:13 |
83 78-89 |
1594 |
128 126-134 |
2/2 |
1.69 |
33:11 |
1:23 |
22:05 |
77 72-82 |
1701 |
123 114-128 |
1/2 |
1.70 |
33:59 |
48 |
57:41 |
70 61-77 |
4038 |
125 118-132 |
0/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:58 |
15:57 |
More |
800m |
8:22 |
16:50 |
More |
1km |
10:24 |
16:45 |
More |
Mile |
17:36 |
17:36 |
More |
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