Fri 18th Nov 2022 at 7:45pm by Fairs
Walk > General
-
Time
17:22
-
Miles
0.69
-
Min/mi
25:10
-
Stride(cm)
63
-
Cals
84
-
Cadence
102
-
BPM
92
-
%MHR
49.8
-
B/mi
2308
-
Asc(m)
20
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.69m - 17:22(25:16/m) 91/104bpm [2300b/mi] 84cal 36/55rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:32 |
1:32 |
24:32 |
87 81-92 |
2135 |
99 90-108 |
0/1 |
0.13 |
2:58 |
1:26 |
22:57 |
90 85-96 |
2065 |
102 94-108 |
2/0 |
0.19 |
4:43 |
1:45 |
27:53 |
92 87-97 |
2565 |
98 92-100 |
1/1 |
0.25 |
6:09 |
1:27 |
23:06 |
87 83-94 |
2010 |
103 100-106 |
0/2 |
0.31 |
7:28 |
1:19 |
21:02 |
88 82-93 |
1851 |
105 102-110 |
1/1 |
0.38 |
9:22 |
1:54 |
30:29 |
94 87-104 |
2866 |
102 100-104 |
1/0 |
0.44 |
11:49 |
2:26 |
38:59 |
93 88-101 |
3626 |
94 86-102 |
2/0 |
0.50 |
13:13 |
1:24 |
22:24 |
96 90-102 |
2151 |
104 100-108 |
1/0 |
0.56 |
14:46 |
1:33 |
24:49 |
92 88-96 |
2284 |
102 100-104 |
1/1 |
0.63 |
16:06 |
1:20 |
21:17 |
95 92-98 |
2022 |
103 100-104 |
0/2 |
0.69 |
17:21 |
1:15 |
20:08 |
96 94-99 |
1933 |
105 102-106 |
0/2 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:29 |
22:03 |
More |
800m |
12:31 |
25:11 |
More |
1km |
15:42 |
25:15 |
More |
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