Fri 18th Nov 2022 at 5:58pm by karl

Walk > General

  • Time
    36:37
  • Miles
    2.00
  • Min/mi
    18:19
  • Stride(cm)
    67
  • Cals
    184
  • Cadence
    131
  • BPM
    89
  • %MHR
    46.6
  • B/mi
    1621
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 15:16(15:16/m) 99/114bpm [1512b/mi] 109cal 63/70rpm
2) 1m - 21:19(21:19/m) 77/114bpm [1641b/mi] 75cal 50/122rpm
3) 0m - 2(30:43/m) 70/70bpm [2151b/mi]
15:16 21:19 2

Pace

28% 3% 12% 10% 31% 16%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:21 1:21 21:30 85 71-91 1827 131 128-134
0.13 2:18 57 15:12 91 86-94 1383 130 128-132
0.19 3:28 1:11 18:50 91 86-95 1713 130 128-130
0.25 4:20 52 13:56 97 94-102 1351 132 130-134
0.31 5:10 50 13:13 101 96-106 1335 132 130-134
0.38 6:00 50 13:17 100 92-108 1328 132 132-134
0.44 6:50 50 13:23 92 90-95 1231 133 132-136
0.50 7:40 50 13:18 93 90-97 1238 134 132-138
0.56 8:29 49 13:06 91 86-98 1192 135 134-136
0.63 9:30 1:01 16:15 106 102-109 1723 133 132-134
0.69 10:22 52 13:46 109 106-112 1501 133 132-138
0.75 11:31 1:09 18:30 109 103-113 2016 134 132-136
0.81 12:36 1:05 17:19 104 100-106 1802 133 128-138
0.88 13:30 55 14:32 103 98-108 1498 135 134-136
0.94 14:23 53 14:04 111 109-112 1561 134 130-140
1.00 15:16 53 14:13 109 106-112 1549 132 130-136
1.06 18:20 3:04 +1:25 49:01 103 88-114 5048 128 114-132
1.13 19:40 1:20 21:19 98 94-102 2088 126 104-136
1.19 20:59 1:19 21:05 102 96-109 2150 127 124-130
1.25 21:57 58 15:29 102 94-110 1578 134 132-138
1.31 23:08 1:11 18:58 96 90-101 1820 127 110-136
1.38 1:11:02 47:54 +48:04 12:46:20 65 45-99 49812 124 100-132
1.44 1:14:41 3:39 58:25 63 61-65 3681 131 128-134
1.50 1:15:47 1:05 17:25 68 60-78 1185 136 132-142
1.56 1:16:42 56 14:53 76 73-78 1131 133 130-138
1.63 1:17:34 51 13:43 78 72-83 1070 134 132-138
1.69 1:19:39 2:06 33:31 67 64-73 2245 130 128-134
1.75 1:21:17 1:38 26:06 65 63-68 1696 130 118-134
1.81 1:22:58 1:41 26:56 67 64-71 1805 130 126-134
1.88 1:24:01 1:03 16:47 67 64-71 1125 129 124-134
1.94 1:25:07 1:06 17:31 68 62-77 1192 130 126-132
2.00 1:26:03 56 14:55 69 66-70 1029 129 126-132
2.00 1:26:06 3 42:02 70 70-70 2942 -

Heart

89/114max
  • Show Beats/Mile

Cadence

131 (142 max) Stride Length: 67cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:17 13:15 More
800m 6:50 13:44 More
1km 8:51 14:15 More
Mile 15:02 15:02 More

Predictions

Dist Time Per Mile

Bespoke Fields

weight
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,111 Fetchies!
Already a Fetchie? Sign in here