Fri 18th Nov 2022 at 12:31pm by icemaiden

Walk > General

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Time
25:58
Miles
0.93
Min/mi
27:55
Stride(cm)
47
Cals
56
Cadence
123
Asc(m)
89
Hillscore
8
Surface
Road

Notes & Comments

Split Summary
===
1) 0.93m - 25:58(27:54/m) 56cal 28/77rpm 2.15/4.11mph

25:58

Pace

33%

67%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:06	1:06	17:33	122 112-128	8/0
0.13	2:09	1:03	16:47	125 122-126	13/0
0.19	3:11	1:02	16:36	124 122-128	10/0
0.25	4:19	1:08	18:09	122 120-124	5/3
0.31	5:24	1:05	17:21	121 120-124	6/4
0.38	6:31	1:07	17:54	123 120-124	5/12
0.44	7:35	1:04	17:08	122 120-124	19/0
0.50	8:42	1:07	17:51	123 120-124	6/9
0.56	11:35	2:53	46:08	127 126-128	5/12
0.63	13:26	1:50	29:25	-	19/20
0.69	16:26	3:00	48:06	123 114-134	1/8
0.75	19:58	3:32	56:28	119 112-124	14/1
0.81	21:07	1:09	18:30	124 116-128	27/0
0.88	22:15	1:08	18:04	126 122-126	0/14
0.93	25:59	3:44	1:06:38	125 120-126	2/2

Elevation

Asc 89m, Range 64m

Elevation Graph

Biggest Climbs (m)	Min/mi
36 5.9%	17:05
27 20.0%	17:13
15 13.9%	26:54
See your biggest climbs

Cadence

123 (134 max) Stride Length: 47cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:08	16:37	More
800m	8:39	17:25	More
1km	13:15	21:20	More

Predictions

Dist	Time	Per Mile

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