Fri 18th Nov 2022 at 10:44pm by JCB
Walk > General
-
Time
5:04
-
Miles
0.08
-
Min/mi
1:03:20
-
Stride(cm)
24
-
Cals
31
-
Cadence
108
-
BPM
98
-
%MHR
57.9
-
B/mi
6234
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.13km - 5:04(39:26/km) 99/113bpm [3904b/km] 31cal 4/76rpm 1.52/12.23kmph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
3:51 |
3:51 |
1:01:38 |
98 88-112 |
6041 |
108 92-120 |
0.08 |
5:04 |
1:13 |
1:10:10 |
102 95-110 |
7158 |
- |
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