Tue 15th Nov 2022 at 3:58pm by icemaiden
Walk > General
-
Time
11:54
-
Miles
0.44
-
Min/mi
27:03
-
Stride(cm)
46
-
Cals
30
-
Cadence
128
-
Asc(m)
17
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.44m - 11:54(27:18/m) 30cal 30/67rpm 2.2/6.68mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:08 |
1:08 |
18:09 |
128 124-128 |
64/3 |
0.13 |
2:13 |
1:05 |
17:26 |
129 126-132 |
1/10 |
0.19 |
3:18 |
1:05 |
17:15 |
131 130-132 |
2/0 |
0.25 |
4:45 |
1:27 |
23:18 |
129 122-134 |
6/1 |
0.31 |
5:52 |
1:07 |
17:51 |
132 130-134 |
14/3 |
0.38 |
7:46 |
1:54 |
30:25 |
119 110-130 |
0/5 |
0.44 |
11:54 |
4:08 |
1:07:35 |
- |
5/10 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:39 |
18:43 |
More |
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