Tue 15th Nov 2022 at 2:59pm by icemaiden
Walk > General
-
Time
19:05
-
Miles
0.82
-
Min/mi
23:16
-
Stride(cm)
54
-
Cals
60
-
Cadence
128
-
Asc(m)
45
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.82m - 19:05(23:08/m) 60cal 45/71rpm 2.59/3.67mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:04 |
1:04 |
17:07 |
131 128-134 |
0/12 |
0.13 |
2:07 |
1:03 |
16:50 |
130 128-132 |
0/2 |
0.19 |
3:10 |
1:03 |
16:42 |
131 128-134 |
0/1 |
0.25 |
4:14 |
1:04 |
17:00 |
129 126-132 |
3/1 |
0.31 |
5:18 |
1:04 |
17:10 |
128 124-130 |
2/3 |
0.38 |
6:23 |
1:05 |
17:24 |
127 126-130 |
1/2 |
0.44 |
7:30 |
1:06 |
17:44 |
127 120-130 |
6/0 |
0.50 |
8:48 |
1:18 |
20:49 |
131 128-132 |
3/19 |
0.56 |
14:21 |
5:33 |
1:28:55 |
123 116-128 |
10/0 |
0.63 |
15:38 |
1:16 |
20:20 |
128 126-132 |
7/2 |
0.69 |
16:42 |
1:05 |
17:14 |
130 128-134 |
0/9 |
0.75 |
17:44 |
1:02 |
16:37 |
129 128-130 |
3/3 |
0.81 |
18:46 |
1:02 |
16:29 |
130 128-130 |
9/2 |
0.82 |
19:04 |
18 |
26:45 |
- |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:10 |
16:46 |
More |
800m |
8:43 |
17:32 |
More |
1km |
15:30 |
24:57 |
More |
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