Wed 16th Nov 2022 at 6:05pm by DTB

Walk > General

  • Time
    31:54
  • Miles
    1.82
  • Min/mi
    17:32
  • Stride(cm)
    79
  • Cals
    130
  • Cadence
    117
  • BPM
    83
  • %MHR
    48.3
  • B/mi
    1448
  • Asc(m)
    25
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 2.93km - 31:54(10:53/km) 82/105bpm [893b/km] 130cal 54/117rpm
31:54

Pace

3% 3% 7% 86%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:41 1:41 26:58 78 69-91 2104 111 106-112 1/1
0.13 2:44 1:03 16:46 84 80-89 1408 115 112-118 2/0
0.19 3:48 1:04 17:03 74 71-79 1261 115 114-116 0/1
0.25 4:56 1:08 18:02 77 74-82 1389 114 112-116 0/1
0.31 5:59 1:04 17:00 80 78-82 1359 115 112-116 1/0
0.38 6:57 58 15:30 84 83-86 1303 115 114-116 2/0
0.44 8:03 1:05 17:26 81 76-87 1412 115 112-116 0/2
0.50 9:08 1:05 17:23 75 72-78 1303 115 112-116 0/3
0.56 10:09 1:01 16:18 73 70-78 1190 115 112-116 1/1
0.63 11:13 1:04 16:59 79 76-82 1342 116 114-120 0/0
0.69 12:15 1:02 16:38 76 72-79 1264 115 112-118 1/0
0.75 13:22 1:07 17:51 80 75-84 1429 114 110-120 1/0
0.81 14:22 1:00 15:56 80 74-84 1275 121 108-172 2/0
0.88 15:28 1:06 17:30 98 82-105 1716 129 112-166 1/1
0.94 16:30 1:02 16:38 82 76-95 1364 117 114-120 1/0
1.00 17:33 1:03 16:52 78 75-81 1316 114 110-118 1/0
1.06 18:38 1:04 17:09 77 72-83 1320 115 110-126 0/1
1.13 19:47 1:09 18:25 80 75-84 1473 131 112-226 1/0
1.19 20:49 1:03 16:40 91 84-95 1517 115 112-116 1/0
1.25 21:52 1:03 16:43 91 88-94 1521 145 112-234 2/0
1.31 23:07 1:16 20:08 94 91-96 1893 114 104-120 2/0
1.38 24:13 1:05 17:25 92 85-97 1602 114 112-114 3/0
1.44 25:19 1:06 17:44 86 83-88 1525 116 114-120 3/0
1.50 26:23 1:04 17:00 83 80-84 1411 114 114-116 1/1
1.56 27:27 1:04 17:03 85 83-88 1449 114 110-114 2/0
1.63 28:35 1:08 18:14 84 82-87 1532 113 112-114 2/0
1.69 29:37 1:02 16:35 81 78-82 1344 114 114-114 0/3
1.75 30:41 1:04 16:58 81 79-83 1375 114 112-116 0/2
1.81 31:44 1:03 16:51 79 78-81 1331 114 112-116 0/2
1.82 31:53 9 18:10 77 73-79 1399 112 108-114 0/0

Heart

83/105max
  • Show Beats/Mile

Elevation

Asc 25m, Range 23m
Elevation Graph
Biggest Climbs (m) Min/mi
17 2.0% 17:40
See your biggest climbs

Cadence

117 (234 max) Stride Length: 79cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:02 16:16 More
800m 8:14 16:34 More
1km 10:17 16:34 More
Mile 16:50 16:50 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,117 Fetchies!
Already a Fetchie? Sign in here