Tue 15th Nov 2022 at 12:41pm by DTB

Walk > General

0 👍

Time
10:31
Miles
0.60
Min/mi
17:32
Stride(cm)
81
Cals
48
Cadence
112
BPM
84
%MHR
49.3
B/mi
1477
Asc(m)
1
Surface
Road

Notes & Comments

Split Summary
===
1) 0.96km - 10:31(10:58/km) 84/99bpm [921b/km] 48cal 54/80rpm

10:31

Pace

21%

73%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:11	1:11	18:53	78 72-83	1473	110 106-116	1/1
0.13	2:18	1:07	17:56	77 71-82	1381	112 106-114	1/1
0.19	3:24	1:06	17:34	84 83-86	1476	110 110-112	1/1
0.25	4:28	1:04	17:11	82 79-85	1409	111 110-112	1/1
0.31	5:34	1:06	17:32	85 81-88	1491	111 110-116	0/1
0.38	6:40	1:05	17:26	84 81-85	1464	111 110-112	0/0
0.44	7:47	1:07	17:59	85 81-91	1529	125 110-160	1/1
0.50	8:49	1:02	16:24	93 86-98	1525	110 108-114	0/1
0.56	9:50	1:01	16:24	88 85-92	1443	111 110-114	1/1
0.60	10:32	42	20:29	90 85-94	1844	112 110-112	0/0

Heart

84/98max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 1m, Range 3m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

112 (160 max) Stride Length: 81cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:13	16:59	More
800m	8:31	17:07	More

Predictions

Dist	Time	Per Mile

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