Thu 17th Nov 2022 at 4:28pm by jlucas

Walk > General

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Time
3:44
Miles
0.24
Min/mi
15:33
Stride(cm)
82
Cals
18
Cadence
124
BPM
66
%MHR
38.8
B/mi
1032
Asc(m)
25
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 0.24m - 3:44(15:44/m) 66/71bpm [1038b/mi] 18cal 62/66rpm 3.81/4.36mph

3:44

Pin Map

0mi in 0

Pace

26%

74%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:03	1:03	16:54	66 60-71	1115	124 106-130	9/1
0.13	2:00	57	15:12	64 62-67	973	126 124-128	7/0
0.19	2:57	57	15:14	69 66-70	1051	126 120-128	4/7
0.24	3:44	47	15:51	67 63-70	1062	120 112-128	1/0

Heart

66/71max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 25m, Range 19m

Elevation Graph

Biggest Climbs (m)	Min/mi
18 11.2%	16:18
See your biggest climbs

Cadence

124 (130 max) Stride Length: 82cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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