Thu 17th Nov 2022 at 6:15am by Bintmcskint
Cross > Yoga
Notes & Comments
4 comments
YWA - Runner's Yoga
I needed that. Woke up with a tired and creaky body and felt it deserved some stretchy time.
Lovely Yin practice. Low to the ground, poses/stretches held for a decent length of time.
I'm still sleepy but at least my muscles feel better
Namaste x
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Sounds very good
Namaste 🙏
Namaste x
Just right