Wed 16th Nov 2022 at 5:59pm by chunkywizard

Cross > Strength

  • Time
    6:55
  • Cals
    32
  • BPM
    84
  • %MHR
    48.6
  • B/mi
    INF
  • Surface
    Road

Notes & Comments


Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 row, curl 7 6:55 0.0 0

Heart

84/93max
  • Show Beats/Mile

Bespoke Fields

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