Wed 16th Nov 2022 at 6:46am by Fairs

Walk > General

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Time
50:19
Miles
2.36
Min/mi
21:19
Stride(cm)
71
Cals
280
Cadence
107
BPM
96
%MHR
52.1
B/mi
2045
Asc(m)
33
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 23:29(23:29/m) 90/105bpm [2114b/mi] 118cal 42/67rpm
2) 1m - 19:47(19:47/m) 102/119bpm [2018b/mi] 121cal 50/58rpm
3) 0.36m - 7:02(19:17/m) 102/112bpm [1967b/mi] 41cal 54/56rpm

23:29 19:47 7:02

Pin Map

0mi in 0

Pace

24%

13%

39%

24%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	3:20	3:20	26:42	83 79-87	2216	103 92-108	1/4
0.25	6:11	2:50	22:42	90 78-105	2043	106 96-112	1/6
0.38	9:03	2:53	23:01	95 90-98	2186	107 98-112	7/0
0.50	12:22	3:19	26:32	88 81-93	2335	107 98-112	3/2
0.63	14:54	2:31	20:12	92 86-97	1858	108 104-112	1/2
0.75	17:28	2:35	20:38	89 84-97	1837	109 100-114	1/8
0.88	20:11	2:43	21:42	95 83-102	2061	107 100-110	3/3
1.00	23:29	3:18	26:22	87 77-94	2294	103 86-108	2/3
1.13	26:00	2:31	20:07	104 89-113	2092	104 98-108	0/2
1.25	28:24	2:24	19:16	102 98-108	1965	108 104-112	6/1
1.38	30:53	2:29	19:54	101 99-103	2009	107 102-110	4/0
1.50	33:15	2:22	18:53	99 96-105	1869	111 108-114	4/0
1.63	35:34	2:19	18:35	101 96-104	1876	109 104-112	3/3
1.75	37:51	2:17	18:13	105 102-108	1913	111 108-116	4/2
1.88	40:48	2:57	23:33	106 95-119	2496	106 84-114	4/3
2.00	43:16	2:29	19:49	102 93-110	2022	109 98-112	1/6
2.13	45:34	2:18	18:22	102 96-108	1873	109 104-112	3/1
2.25	47:55	2:21	18:48	103 99-110	1937	110 106-112	2/4
2.36	50:19	2:24	20:53	101 93-110	2110	105 98-112	3/1

Heart

96/119max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 33m, Range 19m

Elevation Graph

Biggest Climbs (m)	Min/mi
14 2.3%	19:46
See your biggest climbs

Cadence

107 (116 max) Stride Length: 71cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:28	18:00	More
800m	9:23	18:53	More
1km	11:45	18:55	More
Mile	19:28	19:28	More

Predictions

Dist	Time	Per Mile

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