Wed 9th Nov 2022 at 3:10pm by Dave W
Bike > wattbike
-
Time
1:35:30
-
Miles
21.40
-
Mph
13.4
-
FBI
63.21
-
Cals
930
-
Surface
Road
Notes & Comments
Quick Ride. Avg Power: 106w. RPM: 74. Peak Power: 150w. Very Very Easy. Spinning in 8th. 52/48 Forced.
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
42:38 |
4:16 |
| 20km |
53:41 |
4:19 |
| 15 miles |
1:05:32 |
4:22 |
| 20 miles |
1:28:53 |
4:27 |
| 40km |
1:51:55 |
4:30 |
| 25 miles |
1:52:37 |
4:30 |
| 42km |
1:57:52 |
4:31 |
| 50 miles |
3:54:47 |
4:42 |
| 56 miles |
4:24:45 |
4:44 |
| 100 miles |
8:09:31 |
4:54 |
| 112 miles |
9:12:00 |
4:56 |
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