Tue 15th Nov 2022 at 8:16pm by tipsku

Walk > General

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Time
44:16
Miles
2.48
Min/mi
17:51
Stride(cm)
76
Cals
185
Cadence
119
BPM
87
%MHR
46.4
B/mi
1548
Asc(m)
73
Hillscore
7
Surface
Road

Notes & Comments

Walk home after beginners
Because the app still doesn't work, I had to walk home again. A bit annoying but it helps me to meet my walking mileage goal for 2022.

Split Summary
===
1) 0.62m - 11:00(17:41/m) 86/99bpm [1521b/mi] 44cal 54/72rpm
2) 0.62m - 10:31(16:56/m) 87/95bpm [1473b/mi] 45cal 58/65rpm
3) 0.62m - 10:37(17:05/m) 87/92bpm [1486b/mi] 45cal 60/64rpm
4) 0.62m - 12:08(19:34/m) 88/119bpm [1722b/mi] 51cal 53/79rpm

11:00 10:31 10:37 12:08

Pin Map

0mi in 0

Pace

10%

73%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	12:58	12:58 +10:27	1:43:47	82 65-95	8510	111 102-120	2/1
0.25	20:51	7:53 +5:47	1:03:04	86 70-96	5424	118 104-128	3/2
0.38	23:02	2:10	17:22	86 82-93	1493	118 108-122	1/0
0.50	25:03	2:01	16:11	90 85-99	1456	120 114-124	2/2
0.63	27:15	2:12	17:35	87 81-91	1529	118 112-122	2/1
0.75	29:20	2:05	16:41	87 83-90	1452	121 116-128	2/1
0.88	31:27	2:07	16:57	87 81-91	1474	121 116-124	1/1
1.00	33:30	2:03	16:27	88 84-93	1448	121 118-124	1/0
1.13	35:44	2:14	17:50	84 77-92	1498	119 114-126	38/1
1.25	37:51	2:07	16:56	86 80-90	1456	119 114-122	2/0
1.38	40:01	2:10	17:17	86 80-92	1487	119 110-128	1/1
1.50	42:08	2:07	16:54	89 86-91	1504	120 116-122	4/0
1.63	44:17	2:10	17:19	85 81-88	1472	121 118-124	1/3
1.75	46:24	2:07	16:55	88 84-90	1489	120 118-122	3/1
1.88	48:32	2:07	17:00	85 79-90	1445	121 118-124	3/2
2.00	50:37	2:05	16:43	86 82-89	1438	122 116-128	1/1
2.13	52:47	2:10	17:18	85 80-90	1471	122 114-128	1/1
2.25	56:00	3:13 +1:04	25:48	82 68-88	2115	120 114-126	1/0
2.38	58:12	2:11	17:29	84 77-88	1469	118 110-122	6/0
2.48	1:01:32	3:20	30:34	98 81-119	2996	114 80-158	11/0

Heart

87/119max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 73m, Range 73m

Elevation Graph

Biggest Climbs (m)	Min/mi
71 2.1%	18:14
See your biggest climbs

Cadence

119 (158 max) Stride Length: 76cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:00	16:07	More
800m	8:14	16:33	More
1km	10:20	16:37	More
Mile	16:49	16:49	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

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