Tue 15th Nov 2022 at 3:36pm by Nemeth

Walk > General

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Time
21:46
Miles
1.26
Min/mi
17:17
Stride(cm)
77
Cals
85
Cadence
122
Asc(m)
115
Hillscore
4
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 16:57(16:57/m) 69cal 61/66rpm 3.54/4.8mph
2) 0.26m - 4:49(18:38/m) 16cal 61/64rpm 3.22/4.3mph

16:57 4:49

Pace

20%

79%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:13	1:13	19:24	121 116-124	48/0
0.13	2:28	1:15	20:05	121 116-128	0/11
0.19	3:30	1:02	16:36	121 114-126	0/6
0.25	4:29	59	15:43	124 124-124	1/0
0.31	5:32	1:03	16:50	124 120-128	5/0
0.38	6:32	1:00	15:59	124 124-124	10/0
0.44	7:33	1:01	16:18	123 122-124	0/12
0.50	8:31	58	15:26	120 120-120	0/6
0.56	9:30	59	15:36	124 122-126	4/1
0.63	10:51	1:21	21:39	122 120-126	5/0
0.69	12:06	1:15	19:55	122 122-122	18/3
0.75	13:05	59	15:48	121 116-124	1/10
0.81	14:03	58	15:36	127 126-128	1/4
0.88	15:00	57	15:05	122 120-124	4/5
0.94	15:57	57	15:11	123 120-126	3/7
1.00	16:57	1:01	16:09	122 122-122	10/0
1.06	17:54	57	15:12	125 122-128	1/4
1.13	18:57	1:03	16:48	122 118-126	1/1
1.19	19:57	59	15:48	119 112-124	4/2
1.25	21:34	1:38	26:03	113 104-120	1/5

Elevation

Asc 115m, Range 64m

Elevation Graph

Biggest Climbs (m)	Min/mi
24 6.6%	17:12
10 6.8%	15:40
10 10.0%	15:49
See your biggest climbs

Cadence

122 (128 max) Stride Length: 77cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:49	15:19	More
800m	7:47	15:40	More
1km	9:58	16:02	More
Mile	16:24	16:24	More

Predictions

Dist	Time	Per Mile

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