Tue 15th Nov 2022 at 6:30am by Bintmcskint

Cross > Yoga

  • Time
    29:00
  • Surface
    Road

Notes & Comments

4 comments
YWA - MOVE - Day 9 - Uplift
Total work monkey mind during the night and this carried over into the start of today's session
It eased. Eventually.

Feel stretched and calmer.
Cat cuddles in the final poses helped :-)
Namaste x
.B.
I hope the calm continues. Namaste 🙏
Autumnleaves
Namaste x
northernslowcoach
Namaste x
Corrah
Hoping the calm has remained xx
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