Tue 15th Nov 2022 at 6:30am by Bintmcskint
Cross > Yoga
Notes & Comments
4 comments
YWA - MOVE - Day 9 - Uplift
Total work monkey mind during the night and this carried over into the start of today's session
It eased. Eventually.
Feel stretched and calmer.
Cat cuddles in the final poses helped
Namaste x
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I hope the calm continues. Namaste 🙏
Namaste x
Namaste x
Hoping the calm has remained xx