Mon 14th Nov 2022 at 3:41pm by Nemeth

Walk > General

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Time
24:27
Miles
1.28
Min/mi
19:06
Stride(cm)
72
Cals
89
Cadence
117
Asc(m)
97
Hillscore
3
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 18:48(18:48/m) 69cal 58/66rpm 3.19/4.3mph
2) 0.28m - 5:39(19:59/m) 20cal 60/63rpm 3/4.47mph

18:48 5:39

Pace

10%

29%

58%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:29	1:29	23:45	116 114-118	33/0
0.13	2:54	1:25	22:43	108 104-112	0/12
0.19	4:10	1:16	20:11	111 108-114	0/0
0.25	5:21	1:12	19:04	114 114-114	1/0
0.31	6:34	1:12	19:14	116 114-118	1/0
0.38	7:39	1:05	17:23	114 114-114	2/1
0.44	8:46	1:07	17:49	116 114-118	9/1
0.50	9:50	1:04	17:09	119 118-120	1/5
0.56	11:01	1:11	18:58	118 114-120	1/0
0.63	12:07	1:06	17:42	116 114-118	4/4
0.69	13:24	1:17	20:32	118 116-120	0/2
0.75	14:27	1:02	16:36	124 122-126	3/0
0.81	15:46	1:20	21:15	124 124-124	5/3
0.88	16:49	1:03	16:43	124 124-124	1/0
0.94	17:48	59	15:36	126 126-126	12/0
1.00	18:47	1:00	15:58	120 118-122	0/6
1.06	19:49	1:01	16:21	123 122-124	1/5
1.13	20:50	1:01	16:14	121 120-124	0/8
1.19	21:50	1:01	16:10	117 114-120	3/0
1.25	22:52	1:02	16:28	116 112-120	6/0
1.28	24:27	1:35	48:05	116 116-116	1/0

Elevation

Asc 97m, Range 58m

Elevation Graph

Biggest Climbs (m)	Min/mi
16 11.4%	16:04
15 8.3%	17:07
See your biggest climbs

Cadence

117 (126 max) Stride Length: 72cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:57	15:54	More
800m	8:19	16:43	More
1km	10:39	17:09	More
Mile	17:30	17:30	More

Predictions

Dist	Time	Per Mile

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