Mon 14th Nov 2022 at 12:22pm by K-Bal

Cross > General

  • Time
    24:10
  • Cals
    198
  • Cadence
    39
  • BPM
    105
  • %MHR
    61.6
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0km - 24:10(0/km) 104/138bpm [INFb/km] 198cal 4/66rpm
24:10

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.00 24:11 24:11 INF:00:00 105 73-138 INF 39 30-132 0/0

Heart

105/138max
  • Show Beats/Mile

Elevation

Asc 0m, Range 0m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

39 (132 max)
Cadence Chart
Cadence Bands

Bespoke Fields

Treadmill gradient
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