Thu 10th Nov 2022 at 5:57pm by Capricorn
Bike > Turbo Trainer
-
Time
50:00
-
Miles
16.78
-
Mph
20.1
-
FBI
110.12
-
Surface
Road
Notes & Comments
Predictions
Dist |
Time |
Per Mile |
10 miles |
28:53 |
2:53 |
20km |
36:22 |
2:56 |
15 miles |
44:24 |
2:58 |
20 miles |
1:00:14 |
3:01 |
40km |
1:15:50 |
3:03 |
25 miles |
1:16:18 |
3:03 |
42km |
1:19:51 |
3:04 |
50 miles |
2:39:04 |
3:11 |
56 miles |
2:59:23 |
3:12 |
100 miles |
5:31:39 |
3:19 |
112 miles |
6:13:59 |
3:20 |
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