Mon 14th Nov 2022 at 5:45pm by JCB
Walk > General
-
Time
7:43
-
Miles
0.21
-
Min/mi
36:45
-
Stride(cm)
39
-
Cals
29
-
Cadence
113
-
BPM
85
-
%MHR
50.2
-
B/mi
3138
-
Asc(m)
5
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.34km - 7:43(22:59/km) 80/102bpm [1839b/km] 29cal 21/60rpm 2.61/6.05kmph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
57 |
57 |
15:09 |
95 90-99 |
1439 |
117 114-120 |
0.13 |
2:06 |
1:10 |
18:34 |
96 93-100 |
1782 |
115 108-120 |
0.19 |
6:38 |
4:31 |
1:12:20 |
76 53-102 |
5497 |
111 86-116 |
0.21 |
7:42 |
1:04 |
51:19 |
90 86-95 |
4618 |
110 88-114 |
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