Sun 13th Nov 2022 at 2:46pm by There We Are Then

Bike > General

  • Time
    15:48
  • Miles
    2.08
  • Mph
    7.9
  • Cals
    128
  • BPM
    102
  • %MHR
    59.9
  • B/mi
    778
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 2.08m - 15:48(7:35/m) 102/122bpm [774b/mi] 128cal 7.91/0mph
15:48
Pin Map
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0mi in 0

Pace

16% 15% 6% 9% 18% 36%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI
0.06 1:06 1:06 3.39 104 78-115 1841
0.13 1:32 25 8.88 109 108-111 737
0.19 1:50 18 12.50 111 109-112 533
0.25 2:09 19 11.83 107 106-109 543
0.31 2:34 25 9.02 106 104-107 705
0.38 2:52 18 12.55 102 100-104 488
0.44 3:09 17 13.00 87 78-100 401
0.50 3:23 14 15.89 79 78-81 298
0.56 3:31 8 27.33 84 82-86 184
0.63 3:40 9 26.30 88 86-90 201
0.69 3:55 16 14.48 95 91-98 394
0.75 5:07 1:12 3.14 112 98-122 2138
0.81 5:37 30 7.58 117 114-119 926
0.88 6:02 25 8.90 114 112-116 768
0.94 6:23 21 10.63 117 115-122 660
1.00 6:47 23 9.61 106 100-116 662
1.06 7:20 33 6.73 103 100-105 919
1.13 7:44 24 9.31 102 101-104 657
1.19 8:09 24 9.18 101 100-101 660
1.25 8:26 17 13.32 101 100-102 455
1.31 8:54 29 7.89 104 102-107 791
1.38 11:03 2:09 1.75 104 100-109 3566
1.44 11:40 37 6.06 105 99-111 1040
1.50 12:19 39 5.72 103 99-108 1081
1.56 12:53 33 6.73 104 103-106 927
1.63 13:26 33 6.75 100 94-104 889
1.69 14:01 35 6.47 98 94-101 908
1.75 14:29 28 8.03 97 96-101 725
1.81 14:53 25 9.12 98 97-98 645
1.88 15:29 36 6.25 98 97-98 941
1.94 16:22 53 4.28 96 94-98 1346
2.00 17:03 42 5.42 97 95-99 1075
2.06 17:50 46 4.84 101 99-104 1252
2.08 18:09 19 3.65 101 100-102 1661

Heart

102/122max
  • Show Beats/Mile

Benchmarks

Distance Time Mins/mi Fastest
400m 46 3:04 More
800m 2:04 4:10 More
1km 2:44 4:24 More
Mile 6:12 6:12 More

Predictions

Dist Time Per Mile
10 miles 1:23:28 8:21
20km 1:45:05 8:27
15 miles 2:08:17 8:33
20 miles 2:54:01 8:42
40km 3:39:06 8:49
25 miles 3:40:27 8:49
42km 3:50:44 8:50
50 miles 7:39:38 9:12
56 miles 8:38:19 9:15
100 miles 15:58:19 9:35
112 miles 18:00:38 9:39

Bespoke Fields

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