Sun 13th Nov 2022 at 1:32pm by WeV

Walk > General

  • Time
    57:25
  • Miles
    2.71
  • Min/mi
    21:11
  • Stride(cm)
    71
  • Cals
    362
  • Cadence
    107
  • BPM
    113
  • %MHR
    66.1
  • B/mi
    2395
  • Asc(m)
    41
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 21:27(21:27/m) 115/128bpm [2467b/mi] 146cal 45/57rpm
2) 1m - 20:34(20:34/m) 110/125bpm [2263b/mi] 115cal 52/59rpm
3) 0.71m - 15:24(21:45/m) 116/131bpm [2523b/mi] 101cal 45/97rpm
21:27 20:34 15:24
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

4% 7% 7% 25% 46% 11%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 1:59 1:59 15:56 112 106-122 1784 107 98-112 3/1
0.25 4:27 2:27 19:39 116 112-122 2279 108 104-114 3/2
0.38 6:59 2:32 20:17 118 113-122 2393 106 100-112 5/0
0.50 10:05 3:07 24:53 119 111-128 2960 99 82-104 3/1
0.63 12:44 2:38 21:07 112 107-117 2366 103 100-108 1/4
0.75 15:20 2:37 20:52 112 106-121 2337 105 96-110 4/1
0.88 18:42 3:22 26:53 114 105-124 3064 104 96-108 3/1
1.00 21:27 2:45 22:01 111 107-114 2444 107 102-114 3/3
1.13 24:00 2:33 20:25 110 102-120 2246 110 102-118 2/9
1.25 26:18 2:17 18:20 101 97-105 1851 113 106-118 0/15
1.38 28:50 2:33 20:22 106 97-115 2158 108 104-114 2/8
1.50 31:49 2:58 23:46 109 103-113 2590 107 104-114 1/3
1.63 34:20 2:31 20:08 107 101-113 2153 107 102-112 2/2
1.75 36:53 2:34 20:30 116 104-121 2378 107 104-116 2/1
1.88 39:27 2:33 20:26 119 111-125 2431 108 104-110 1/1
2.00 42:02 2:35 20:41 114 108-119 2357 108 104-112 2/1
2.13 44:43 2:41 21:28 118 110-128 2534 109 94-114 5/2
2.25 47:24 2:41 21:31 125 117-131 2690 107 90-194 9/0
2.38 50:06 2:42 21:38 112 108-120 2423 106 98-112 2/3
2.50 52:35 2:29 19:50 114 110-118 2262 108 102-112 3/0
2.63 55:06 2:31 20:05 115 112-119 2309 106 100-110 6/3
2.71 57:26 2:20 28:15 114 111-118 3221 110 96-118 1/2

Heart

113/131max
  • Show Beats/Mile

Elevation

Asc 41m, Range 33m
Elevation Graph
Biggest Climbs (m) Min/mi
15 1.1% 21:06
11 1.5% 22:01
10 1.9% 20:13
See your biggest climbs

Cadence

107 (194 max) Stride Length: 71cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:42 18:54 More
800m 10:02 20:12 More
1km 12:36 20:17 More
Mile 20:39 20:39 More

Predictions

Dist Time Per Mile

Bespoke Fields

Perceived effort/10
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