Sun 13th Nov 2022 at 9:24am by LazyDaisy

Bike > General

  • Time
    43:12
  • Miles
    3.80
  • Mph
    5.3
  • Cals
    131
  • BPM
    99
  • %MHR
    57.4
  • B/mi
    1128
  • Asc(m)
    66
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

Forgot to stop my watch 🙄
Split Summary
===
1) 3.8m - 43:12(11:22/m) 97/131bpm [1102b/mi] 131cal 5.28/18.12mph
43:12
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

8% 7% 16% 18% 49% 2%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.13 36 36 12.46 97 87-113 467 0/13
0.25 1:20 44 10.20 115 108-120 677 2/4
0.38 1:52 32 14.14 112 109-114 475 2/4
0.50 2:29 37 12.04 116 108-123 578 1/10
0.63 3:08 39 11.59 118 115-120 611 5/10
0.75 3:39 31 14.68 118 116-119 482 3/8
0.88 4:08 29 15.46 122 117-126 473 12/11
1.00 4:38 30 14.95 121 119-122 486 10/11
1.13 5:08 30 14.95 120 118-122 482 3/8
1.25 5:39 31 14.63 109 98-118 447 2/6
1.38 6:09 30 14.85 96 94-101 388 5/10
1.50 6:42 32 13.90 103 101-109 444 21/1
1.63 7:26 44 10.19 111 108-113 654 9/8
1.75 8:13 47 9.52 113 110-115 712 2/7
1.88 9:03 50 9.09 116 113-121 766 11/3
2.00 9:42 40 11.31 122 120-123 647 4/3
2.13 10:18 36 12.58 117 116-120 558 8/1
2.25 10:50 32 14.08 120 118-122 511 4/4
2.38 11:20 30 14.99 122 120-124 488 10/4
2.50 11:54 34 13.28 122 121-123 551 21/6
2.63 12:27 33 13.64 119 118-121 523 0/16
2.75 12:55 28 16.21 121 120-121 448 0/2
2.88 13:22 27 16.58 119 118-120 431 5/7
3.00 13:53 32 14.25 126 121-129 531 21/7
3.13 14:38 44 10.18 124 122-127 731 2/21
3.25 15:27 49 9.10 124 122-126 818 8/7
3.38 16:08 41 10.94 127 125-128 696 3/2
3.50 17:13 1:04 6.98 121 118-128 1040 11/1
3.63 22:43 5:30 +3:16 1.36 103 66-126 4534 8/11
3.75 37:33 14:50 0.51 91 67-131 10795 0/7
3.80 46:28 8:55 0.36 73 47-95 12337 0/1

Heart

99/131max
  • Show Beats/Mile

Elevation

Asc 66m, Range 58m
Elevation Graph
Biggest Climbs (m) Mph
14 3.0% 14.4
11 3.9% 8.8
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 54 3:36 More
800m 1:57 3:56 More
1km 2:28 3:59 More
Mile 4:10 4:10 More
5k 14:22 4:37 More

Predictions

Dist Time Per Mile
10 miles 2:00:29 12:03
20km 2:31:41 12:12
15 miles 3:05:10 12:21
20 miles 4:11:11 12:34
40km 5:16:16 12:43
25 miles 5:18:13 12:44
42km 5:33:03 12:46
50 miles 11:03:28 13:16
56 miles 12:28:09 13:22
100 miles 23:03:17 13:50
112 miles 25:59:51 13:56
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,106 Fetchies!
Already a Fetchie? Sign in here