Sat 12th Nov 2022 at 4:45pm by JCB

Walk > General

  • Time
    1:08
  • Miles
    0.06
  • Min/mi
    18:53
  • Stride(cm)
    77
  • Cals
    11
  • Cadence
    114
  • BPM
    129
  • %MHR
    76
  • B/mi
    2440
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.1km - 1:08(11:23/km) 129/142bpm [1468b/km] 11cal 50/60rpm 5.27/7.09kmph
1:08

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:07 1:07 18:06 129 118-142 2334 114 102-120

Heart

129/142max
  • Show Beats/Mile

Cadence

114 (120 max) Stride Length: 77cm
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile

Bespoke Fields

Short Summary
Personal Plan
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