Fri 11th Nov 2022 at 7:58am by Autumnleaves

Cross > Yoga

  • Time
    24:00
  • Surface
    Road

Notes & Comments

8 comments
YWA - Meditate 11/30 - Heart Chakra yoga for beginners. Pretty sure I've done this one before - it's nice, quite slow and mindful, with a focus on heart opening. Felt a good one for me this morning.
.B.
Morning :)
LindsD
Hope you are OK today x
Ness
Good morning
Stevewjj
Morning 😀
northernslowcoach
good morning :)
Autumnleaves
Feeling better thanks - still not massively hungry - but reminded myself I've not been as active so it doesn't matter too much!
Corrah
Sounds lovely xx
LindsD
Xxx

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