Notes & Comments
8 comments
YWA - Meditate 11/30 - Heart Chakra yoga for beginners. Pretty sure I've done this one before - it's nice, quite slow and mindful, with a focus on heart opening. Felt a good one for me this morning.
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Morning
Hope you are OK today x
Good morning
Morning 😀
good morning
Feeling better thanks - still not massively hungry - but reminded myself I've not been as active so it doesn't matter too much!
Sounds lovely xx
Xxx