Fri 11th Nov 2022 at 6:53am by Fairs

Walk > General

  • Time
    50:27
  • Miles
    2.41
  • Min/mi
    20:56
  • Stride(cm)
    71
  • Cals
    272
  • Cadence
    108
  • BPM
    92
  • %MHR
    49.9
  • B/mi
    1924
  • Asc(m)
    34
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 21:50(21:50/m) 89/98bpm [1943b/mi] 114cal 45/59rpm
2) 1m - 20:15(20:15/m) 95/107bpm [1923b/mi] 113cal 51/58rpm
3) 0.41m - 8:22(20:26/m) 94/103bpm [1920b/mi] 45cal 50/56rpm
21:50 20:15 8:22
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

15% 15% 57% 13%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:47 2:47 22:16 86 81-95 1915 102 98-108 3/3
0.25 5:52 3:05 24:37 89 83-94 2190 106 96-110 4/2
0.38 8:47 2:55 23:20 85 79-92 1983 106 100-112 3/2
0.50 11:28 2:41 21:31 89 85-96 1915 107 94-114 3/2
0.63 13:54 2:26 19:28 89 82-96 1733 110 104-118 5/2
0.75 16:52 2:58 23:46 90 87-97 2139 111 100-114 2/3
0.88 19:25 2:32 20:18 90 86-94 1827 110 102-114 2/5
1.00 21:48 2:23 19:07 88 85-92 1683 111 108-114 0/9
1.13 24:26 2:38 21:01 89 84-95 1870 109 104-116 2/4
1.25 26:47 2:21 18:48 92 87-97 1730 113 110-116 3/4
1.38 29:09 2:22 18:56 92 90-95 1742 112 108-116 2/5
1.50 31:38 2:30 20:00 98 91-106 1959 109 94-114 3/2
1.63 34:04 2:26 19:25 98 95-101 1903 110 106-112 7/3
1.75 36:54 2:50 22:42 96 92-100 2178 107 98-114 5/6
1.88 39:28 2:34 20:32 99 92-104 2033 106 98-112 8/2
2.00 42:03 2:34 20:35 96 89-103 1976 109 104-110 6/9
2.13 44:39 2:36 20:51 91 88-99 1897 108 104-112 3/5
2.25 47:06 2:27 19:33 98 93-103 1916 109 106-112 4/1
2.38 49:38 2:32 20:15 93 86-99 1884 108 104-112 2/3
2.41 50:25 47 22:46 96 93-97 2185 104 100-106 0/0

Heart

92/106max
  • Show Beats/Mile

Elevation

Asc 34m, Range 23m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

108 (118 max) Stride Length: 71cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:39 18:44 More
800m 9:34 19:15 More
1km 12:08 19:31 More
Mile 19:40 19:40 More

Predictions

Dist Time Per Mile
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