Fri 11th Nov 2022 at 4:03pm by Mark J 🇳🇿

Walk > General

  • Time
    22:15
  • Miles
    1.27
  • Min/mi
    17:31
  • Stride(cm)
    74
  • Cals
    81
  • Cadence
    123
  • BPM
    68
  • %MHR
    39.7
  • B/mi
    1196
  • Asc(m)
    38
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1km - 10:56(10:56/km) 71/96bpm [776b/km] 63cal 61/64rpm
2) 1km - 10:52(10:52/km) 66/85bpm [717b/km] 18cal 61/64rpm
3) 0.04km - 27(12:37/km) 63/68bpm [795b/km] 60/62rpm
10:56 10:52 27

Pace

5% 2% 10% 84%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:07 1:07 17:50 85 76-94 1516 119 100-124 2/0
0.13 2:19 1:12 19:08 73 68-80 1397 122 116-124 1/1
0.19 3:24 1:05 17:18 70 67-74 1211 123 122-124 2/1
0.25 4:26 1:02 16:38 67 63-71 1114 124 120-126 1/0
0.31 5:33 1:07 17:49 80 74-85 1425 121 114-124 1/0
0.38 6:43 1:11 18:50 71 65-76 1338 124 122-126 2/1
0.44 7:49 1:06 17:31 67 63-70 1173 124 120-126 2/0
0.50 8:52 1:03 16:43 69 66-74 1154 124 120-126 2/0
0.56 9:58 1:07 17:44 64 59-68 1135 123 108-128 1/1
0.63 11:00 1:01 16:23 62 62-62 1016 124 124-126 3/1
0.69 12:04 1:05 17:13 71 60-82 1222 124 122-126 2/1
0.75 13:09 1:05 17:21 77 71-85 1336 123 116-126 2/1
0.81 14:16 1:06 17:41 67 61-74 1185 121 116-126 2/0
0.88 15:22 1:06 17:38 63 60-68 1111 124 122-126 2/0
0.94 16:25 1:03 16:53 65 58-73 1097 125 122-128 2/1
1.00 17:29 1:04 17:04 66 61-73 1126 125 122-128 2/1
1.06 18:31 1:02 16:26 62 57-66 1019 125 122-128 3/1
1.13 19:36 1:05 17:23 61 58-62 1060 124 120-126 2/0
1.19 20:42 1:06 17:38 62 56-65 1094 125 122-126 5/1
1.25 22:07 1:25 +13 22:36 63 58-70 1424 122 118-126 7/0
1.26 22:28 21 24:59 65 63-68 1623 118 110-124 2/0

Heart

68/94max
  • Show Beats/Mile

Elevation

Asc 38m, Range 41m
Elevation Graph
Biggest Climbs (m) Min/mi
39 2.1% 17:42
See your biggest climbs

Cadence

123 (128 max) Stride Length: 74cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:11 16:48 More
800m 8:28 17:02 More
1km 10:36 17:03 More
Mile 17:13 17:13 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,262 Fetchies!
Already a Fetchie? Sign in here