Thu 10th Nov 2022 at 8:14am by K-Bal

Cross > General

  • Time
    8:41
  • Cals
    41
  • Cadence
    67
  • BPM
    80
  • %MHR
    46.6
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0km - 8:41(0/km) 81/104bpm [INFb/km] 41cal 1/59rpm
8:41

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.00 10:00 10:00 +1:18 INF:00:00 80 52-104 INF 67 30-118 0/0

Heart

80/104max
  • Show Beats/Mile

Elevation

Asc 0m, Range 0m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

67 (118 max)
Cadence Chart
Cadence Bands

Bespoke Fields

Treadmill gradient
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