Wed 2nd Nov 2022 at 2:48pm by Matthias14

Walk > General

Follow User
0 👍

Time
25:25
Miles
0.66
Min/mi
38:31
Stride(cm)
43
Cals
124
Cadence
99
BPM
95
B/mi
3656
Asc(m)
10
Surface
Road

Notes & Comments

Split Summary
===
1) 0.66m - 25:25(38:17/m) 95/110bpm [3636b/mi] 124cal 22/79rpm

25:25

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	2:30	2:30	40:00	96 87-103	3839	1/4
0.13	5:32	3:02	48:27	95 89-104	4603	1/2
0.19	7:42	2:11	34:51	95 89-98	3310	1/2
0.25	11:27	3:45	59:55	95 86-104	5693	3/0
0.31	14:02	2:35	41:16	101 92-107	4168	4/1
0.38	17:34	3:33	56:41	95 87-109	5384	4/0
0.44	19:37	2:02	32:39	93 86-101	3036	1/5
0.50	21:07	1:30	24:04	94 89-98	2262	1/1
0.56	22:47	1:40	26:37	91 85-101	2423	1/3
0.63	24:20	1:33	24:43	95 92-99	2348	3/1
0.66	25:25	1:05	28:00	97 94-100	2717	1/0

Heart

95/109max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 10m, Range 10m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

99 (156 max) Stride Length: 43cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:02	24:17	More
800m	18:07	36:27	More
1km	23:26	37:43	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry