Wed 9th Nov 2022 at 6:54pm by JCB

Walk > General

  • Time
    1:46
  • Miles
    0.09
  • Min/mi
    19:38
  • Stride(cm)
    73
  • Cals
    17
  • Cadence
    108
  • BPM
    124
  • %MHR
    72.7
  • B/mi
    2425
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.14km - 1:46(12:32/km) 123/134bpm [1542b/km] 17cal 49/56rpm 4.79/6.08kmph
1:46

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:13 1:13 19:34 126 115-134 2466 109 106-112
0.09 1:46 33 21:25 117 114-121 2505 105 98-110

Heart

124/134max
  • Show Beats/Mile

Cadence

108 (112 max) Stride Length: 73cm
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile

Bespoke Fields

Short Summary
Personal Plan
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