-
Time
17:52
-
Miles
1.14
-
Min/mi
15:40
-
Stride(cm)
71
-
Cals
113
-
Cadence
145
-
BPM
133
-
%MHR
70.6
-
B/mi
2082
-
Asc(m)
16
-
Surface
Road
Notes & Comments
4 comments
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
59 |
59 |
15:38 |
106 79-132 |
1657 |
135 120-152 |
1/1 |
0.13 |
1:48 |
49 |
13:05 |
145 131-154 |
1898 |
158 152-162 |
0/1 |
0.19 |
2:47 |
1:00 +14
|
15:56 |
124 111-143 |
1977 |
151 120-160 |
0/3 |
0.25 |
3:45 |
58 |
15:28 |
111 109-113 |
1717 |
150 148-154 |
0/1 |
0.31 |
4:47 |
1:01 |
16:17 |
108 107-108 |
1759 |
144 138-148 |
3/0 |
0.38 |
5:48 |
1:01 |
16:20 |
109 108-111 |
1779 |
141 132-148 |
1/0 |
0.44 |
6:51 |
1:03 |
16:50 |
111 107-113 |
1868 |
143 138-148 |
2/0 |
0.50 |
8:07 |
1:16 |
20:13 |
138 117-148 |
2789 |
141 136-146 |
1/1 |
0.56 |
9:03 |
56 |
15:01 |
143 137-146 |
2146 |
144 136-148 |
0/0 |
0.63 |
10:01 |
58 |
15:26 |
142 138-146 |
2192 |
148 146-150 |
1/0 |
0.69 |
10:52 |
51 |
13:43 |
150 147-154 |
2057 |
154 144-162 |
0/2 |
0.75 |
11:46 |
53 |
14:15 |
151 145-156 |
2151 |
150 144-162 |
0/3 |
0.81 |
12:43 |
57 |
15:20 |
146 142-148 |
2238 |
150 148-152 |
0/2 |
0.88 |
13:42 |
59 |
15:43 |
144 142-146 |
2264 |
147 144-152 |
1/0 |
0.94 |
14:43 |
1:01 |
16:21 |
146 144-148 |
2388 |
146 142-150 |
2/0 |
1.00 |
15:44 |
1:01 |
16:13 |
149 141-153 |
2418 |
144 140-148 |
2/0 |
1.06 |
16:50 |
1:05 |
17:23 |
146 143-149 |
2539 |
143 138-146 |
0/0 |
1.13 |
17:52 |
1:03 |
16:45 |
143 137-149 |
2394 |
143 136-146 |
0/0 |
1.14 |
18:07 |
15 |
22:24 |
144 144-144 |
3225 |
140 140-140 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:37 |
14:32 |
More |
800m |
7:34 |
15:13 |
More |
1km |
9:40 |
15:34 |
More |
Mile |
15:44 |
15:44 |
More |
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Somewhere different.
Just up the road from home 😀
My sister used to live in Wigtown. They were often confused.
Yes, one of them is Scotland's Book Town and the other has a stinky crisp packet factory