Tue 8th Nov 2022 at 11:08am by LazyDaisy
Cross > Stretching
Notes & Comments
2 comments
Tried out a couple of Nike workouts 1x 5 minute EMOM - squats, lunges, walking burpees 1 x15 min Drills essentials. Pretty good, both of them. Made me quite warm, anyway!
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Well done
Ooh well done.