Mon 7th Nov 2022 at 9:09pm by tipsku

Walk > General

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Time
20:05
Miles
1.35
Min/mi
14:53
Stride(cm)
89
Cals
97
Cadence
123
BPM
89
%MHR
47.9
B/mi
1331
Asc(m)
6
Surface
Road

Notes & Comments

Brisk walk for hide and seek
I visited two squares and found a fetchie. Good ratio!

Split Summary
===
1) 0.62m - 9:26(15:11/m) 89/100bpm [1352b/mi] 44cal 59/65rpm
2) 0.62m - 9:02(14:33/m) 90/99bpm [1309b/mi] 46cal 52/66rpm
3) 0.11m - 1:36(14:18/m) 92/99bpm [1315b/mi] 7cal 57/65rpm

9:26 9:02 1:36

Pin Map

0mi in 0

Pace

14%

40%

37%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:02	1:02	16:25	84 70-96	1379	119 114-126	1/1
0.13	2:03	1:01	16:22	89 83-96	1457	121 118-126	1/0
0.19	2:57	54	14:25	82 77-86	1183	119 116-126	1/0
0.25	3:58	1:01	16:17	86 79-94	1400	120 114-124	1/0
0.31	4:57	59	15:47	90 85-94	1421	122 118-124	0/0
0.38	5:52	55	14:34	90 86-96	1311	124 120-128	1/1
0.44	6:47	55	14:46	93 89-96	1373	126 120-130	1/0
0.50	7:43	56	14:52	91 87-95	1353	124 118-128	1/0
0.56	8:38	55	14:37	94 90-98	1374	127 118-130	1/1
0.63	9:27	49	13:04	93 90-97	1215	125 122-128	0/1
0.69	10:16	49	13:02	92 88-95	1199	126 124-128	0/1
0.75	11:07	52	13:46	93 89-98	1280	125 122-128	1/1
0.81	11:57	50	13:14	87 80-93	1152	120 112-124	1/1
0.88	12:48	51	13:38	92 85-97	1255	121 116-132	1/0
0.94	13:42	54	14:21	89 85-96	1277	120 116-122	1/0
1.00	14:39	57	15:07	89 80-94	1345	123 118-126	1/2
1.06	15:55	1:17 +16	20:27	86 81-93	1759	123 118-132	1/1
1.13	16:46	51	13:38	92 88-99	1254	125 124-126	1/29
1.19	17:43	57	15:14	91 86-96	1385	123 118-126	2/1
1.25	18:52	1:09	18:18	90 85-95	1647	122 116-128	0/1
1.31	19:41	49	13:10	93 84-99	1224	124 120-130	1/3
1.35	20:21	40	15:33	92 90-95	1430	123 118-128	1/1

Heart

89/99max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 6m, Range 32m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

123 (132 max) Stride Length: 89cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:13	12:55	More
800m	6:44	13:32	More
1km	8:36	13:50	More
Mile	14:34	14:34	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

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