Mon 7th Nov 2022 at 6:45pm by tipsku
Bike > Commuting
-
Time
16:32
-
Miles
2.42
-
Mph
8.8
-
Cals
80
-
BPM
103
-
%MHR
54.9
-
B/mi
701
-
Asc(m)
3
-
Surface
Road
Notes & Comments
Ride to Bootshaus #300148
Finding this bike was a bit trickier than usual, GPS was fooling me again.
Split Summary
===
1) 2.42m - 16:32(6:50/m) 104/127bpm [710b/mi] 80cal
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
0.13 |
1:09 |
1:09 |
6.56 |
93 82-108 |
850 |
1/1 |
0.25 |
1:49 |
40 |
11.18 |
100 98-106 |
537 |
1/1 |
0.38 |
2:27 |
38 |
11.88 |
105 97-113 |
530 |
1/1 |
0.50 |
3:00 |
34 |
13.36 |
108 106-112 |
485 |
1/2 |
0.63 |
3:33 |
33 |
13.69 |
107 104-111 |
469 |
3/1 |
0.75 |
4:05 |
31 |
14.39 |
112 109-115 |
467 |
0/2 |
0.88 |
4:50 |
45 |
10.00 |
112 102-122 |
672 |
1/0 |
1.00 |
5:22 |
32 |
13.86 |
122 116-127 |
528 |
1/1 |
1.13 |
5:58 |
36 |
12.34 |
105 97-114 |
511 |
0/3 |
1.25 |
6:59 |
1:00 |
7.49 |
101 93-110 |
809 |
1/1 |
1.38 |
7:43 |
44 |
10.13 |
95 84-104 |
563 |
1/1 |
1.50 |
8:43 |
1:00 |
7.44 |
86 69-98 |
693 |
0/2 |
1.63 |
9:37 |
54 |
8.38 |
93 87-100 |
666 |
1/0 |
1.75 |
10:19 |
42 |
10.74 |
109 99-115 |
609 |
0/1 |
1.88 |
10:57 |
38 |
11.74 |
107 101-112 |
547 |
2/0 |
2.00 |
11:50 |
52 |
8.58 |
110 104-116 |
770 |
1/1 |
2.13 |
12:34 |
45 |
10.09 |
110 106-115 |
654 |
1/0 |
2.25 |
13:22 |
47 |
9.55 |
114 109-124 |
716 |
1/1 |
2.38 |
15:41 |
2:19 |
3.23 |
104 88-126 |
1931 |
0/1 |
2.42 |
16:32 |
51 |
3.35 |
91 86-95 |
1630 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
1:04 |
4:16 |
More |
800m |
2:14 |
4:29 |
More |
1km |
2:48 |
4:31 |
More |
Mile |
4:47 |
4:47 |
More |
Predictions
Dist |
Time |
Per Mile |
10 miles |
1:19:12 |
7:55 |
20km |
1:40:40 |
8:06 |
15 miles |
2:03:55 |
8:16 |
20 miles |
2:50:15 |
8:31 |
40km |
3:36:25 |
8:42 |
25 miles |
3:37:48 |
8:43 |
42km |
3:48:23 |
8:45 |
50 miles |
7:48:13 |
9:22 |
56 miles |
8:50:38 |
9:29 |
100 miles |
16:46:31 |
10:04 |
112 miles |
19:00:40 |
10:11 |
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