Sat 5th Nov 2022 at 9:37am by icemaiden

Walk > General

Bury Field parkrun

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Time
24:20
Miles
0.90
Min/mi
27:02
Stride(cm)
47
Cals
67
Cadence
126
Asc(m)
98
Surface
Road

Notes & Comments

Split Summary
===
1) 0.9m - 24:20(26:58/m) 67cal 34/70rpm 2.23/4.53mph

24:20

Pace

24%

21%

48%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:23	1:23	22:16	108 100-112	1/4
0.13	2:45	1:22	21:50	112 108-116	5/3
0.19	4:07	1:21	21:42	116 112-124	3/2
0.25	10:30	6:23	1:42:07	116 100-124	9/1
0.31	12:30	2:01	32:12	127 124-130	1/10
0.38	15:00	2:30	39:59	127 114-132	13/6
0.44	16:09	1:08	18:11	133 124-138	40/20
0.50	17:08	1:00	15:57	136 130-138	17/56
0.56	18:10	1:02	16:25	137 134-138	11/1
0.63	19:11	1:01	16:23	134 132-136	4/6
0.69	20:16	1:05	17:17	129 126-130	2/3
0.75	21:19	1:02	16:38	129 128-130	0/4
0.81	22:22	1:03	16:52	130 126-132	4/2
0.88	23:28	1:07	17:45	124 116-130	3/5
0.90	24:21	53	31:47	112 106-118	0/2

Elevation

Asc 98m, Range 67m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

126 (138 max) Stride Length: 47cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:02	16:15	More
800m	8:21	16:48	More
1km	12:32	20:10	More

Predictions

Dist	Time	Per Mile

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