Sat 5th Nov 2022 at 8:50am by Drell

Walk > General

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Time
25:06
Miles
1.01
Min/mi
24:51
Stride(cm)
58
Cals
71
Cadence
112
Asc(m)
17
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 14:58(24:05/m) 47cal 46/60rpm 2.49/4.07mph
2) 0.38m - 10:08(26:23/m) 24cal 34/59rpm 2.27/3.3mph

14:58 10:08

Pin Map

0mi in 0

Pace

20%

19%

25%

31%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:34	1:34	25:04	111 104-116	4/2
0.13	2:46	1:12	19:08	111 106-116	1/1
0.19	4:08	1:22	21:58	111 106-116	2/1
0.25	5:25	1:17	20:26	111 106-114	4/1
0.31	7:10	1:46	28:11	112 106-120	3/0
0.38	9:08	1:57	31:18	111 106-118	2/1
0.44	10:35	1:27	23:17	109 102-114	1/1
0.50	11:59	1:23	22:14	111 104-118	4/2
0.56	13:32	1:34	24:57	109 102-118	0/6
0.63	15:03	1:31	24:10	112 104-118	1/6
0.69	16:19	1:16	20:13	113 108-118	2/2
0.75	17:52	1:33	24:49	116 106-118	1/3
0.81	19:26	1:34	25:05	111 98-118	2/0
0.88	20:57	1:31	24:21	109 98-118	1/1
0.94	22:47	1:50	29:26	117 108-118	1/1
1.00	25:00	2:12	35:16	118 118-118	0/1
1.01	25:05	5	17:46	-	0/0

Elevation

Asc 17m, Range 15m

Elevation Graph

Biggest Climbs (m)	Min/mi
12 2.0%	23:51
See your biggest climbs

Cadence

112 (120 max) Stride Length: 58cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:07	20:37	More
800m	11:37	23:22	More
1km	14:40	23:36	More
Mile	24:55	24:55	More

Predictions

Dist	Time	Per Mile

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