Sun 16th Oct 2022 at 2:00pm by WeV

Walk > General

  • Time
    49:45
  • Miles
    2.36
  • Min/mi
    21:05
  • Stride(cm)
    70
  • Cals
    307
  • Cadence
    109
  • BPM
    107
  • %MHR
    62.4
  • B/mi
    2250
  • Asc(m)
    34
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 20:45(20:45/m) 108/121bpm [2240b/mi] 136cal 45/73rpm
2) 1m - 20:48(20:48/m) 110/135bpm [2288b/mi] 128cal 51/78rpm
3) 0.36m - 8:13(22:36/m) 98/108bpm [2214b/mi] 43cal 45/61rpm
20:45 20:48 8:13
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

5% 3% 8% 5% 58% 21%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:42 2:42 21:38 110 104-117 2380 108 90-146 3/0
0.25 5:05 2:23 19:04 106 100-110 2021 110 102-114 4/1
0.38 7:19 2:13 17:46 101 93-108 1795 113 108-118 1/3
0.50 10:33 3:14 25:53 100 92-105 2588 109 92-114 0/7
0.63 13:18 2:45 22:02 112 97-119 2469 111 98-122 0/4
0.75 15:48 2:30 19:59 112 109-115 2238 109 104-114 2/1
0.88 18:22 2:34 20:33 114 110-121 2343 109 102-118 7/1
1.00 20:45 2:23 19:08 111 107-115 2123 113 106-118 4/4
1.13 23:18 2:32 20:20 125 107-133 2541 104 94-114 3/2
1.25 25:56 2:39 21:08 122 113-135 2579 106 98-112 10/0
1.38 28:58 3:02 24:14 109 100-118 2642 100 80-108 4/2
1.50 31:37 2:39 21:13 107 102-112 2270 107 98-112 3/1
1.63 34:04 2:27 19:33 108 102-118 2111 110 108-116 2/2
1.75 36:36 2:33 20:20 108 94-119 2197 107 36-114 4/3
1.88 39:06 2:30 20:00 101 90-109 2020 109 104-114 1/2
2.00 41:33 2:27 19:36 100 93-107 1960 112 104-118 1/5
2.13 44:01 2:27 19:40 101 96-105 1986 111 102-114 0/4
2.25 47:37 3:36 28:49 99 87-107 2853 110 104-116 1/2
2.36 49:47 2:10 19:06 94 87-100 1795 115 106-122 0/7

Heart

107/135max
  • Show Beats/Mile

Elevation

Asc 34m, Range 26m
Elevation Graph
Biggest Climbs (m) Min/mi
19 1.5% 20:56
See your biggest climbs

Cadence

109 (146 max) Stride Length: 70cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:25 17:48 More
800m 9:49 19:46 More
1km 12:19 19:49 More
Mile 20:13 20:13 More

Predictions

Dist Time Per Mile

Bespoke Fields

Perceived effort/10
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