Mon 10th Oct 2022 at 4:15pm by Selenography
Bike > Road Biking
-
Time
1:00:45
-
Miles
15.27
-
Mph
15.1
-
FBI
58.68
-
Surface
Road
Notes & Comments
A bit underwhelming and hills were slightly harder than expected, but still a decent ride. Wind was 15mph so that could've been it. Also, my right achilles was stiff the morning after this ride - could the cycling/gearing be impacting the lower legs more than I think? Hmm...
Predictions
Dist |
Time |
Per Mile |
10 miles |
37:52 |
3:47 |
20km |
48:16 |
3:53 |
15 miles |
59:33 |
3:58 |
20 miles |
1:22:06 |
4:06 |
40km |
1:44:39 |
4:13 |
25 miles |
1:45:19 |
4:13 |
42km |
1:50:30 |
4:14 |
50 miles |
3:48:19 |
4:34 |
56 miles |
4:19:07 |
4:38 |
100 miles |
8:14:57 |
4:57 |
112 miles |
9:21:42 |
5:01 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry