Thu 6th Oct 2022 at 12:12pm by Night-owl

Walk > General

  • Time
    2:49
  • Miles
    0.11
  • Min/mi
    25:36
  • Stride(cm)
    51
  • Cals
    11
  • Cadence
    118
  • BPM
    85
  • %MHR
    44.7
  • B/mi
    2187
  • Asc(m)
    16
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.11m - 2:49(26:14/m) 87/96bpm [2282b/mi] 11cal 58/62rpm 2.29/3.03mph
2:49

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:40 1:40 26:35 84 60-96 2233 118 112-124 16/2
0.11 2:50 1:10 26:06 90 87-93 2349 117 110-124 2/0

Heart

85/96max
  • Show Beats/Mile

Elevation

Asc 16m, Range 17m
Elevation Graph
Biggest Climbs (m) Min/mi
12 8.0% 26:12
See your biggest climbs

Cadence

118 (124 max) Stride Length: 51cm
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile

Bespoke Fields

RHR
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