Thu 6th Oct 2022 at 2:30pm by Tikka
Run > General
Notes & Comments
The wind was brutal, I was like a cartoon character at times, forced into running on the spot. Exhausting.
My ankle tendon is still very tender so this was far enough for today.
Predictions
Dist |
Time |
Per Mile |
1M |
|
0 |
5km |
|
0 |
5M |
|
0 |
10km |
|
0 |
10M |
|
0 |
Half |
|
0 |
20M |
|
0 |
Mara |
|
0 |
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