Thu 6th Oct 2022 at 12:17pm by TeeBee

Walk > General

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Time
16:57
Miles
1.00
Min/mi
16:57
Stride(cm)
76
Cals
72
Cadence
124
BPM
100
%MHR
50.7
B/mi
1701
Asc(m)
132
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 10:18(16:34/m) 97/108bpm [1607b/mi] 45cal 61/64rpm 3.62/4.55mph
2) 0.38m - 6:39(17:24/m) 98/134bpm [1706b/mi] 27cal 61/119rpm 3.45/6.87mph

10:18 6:39

Pace

31%

62%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:02	1:02	16:27	101 95-106	1662	125 122-128	1/1
0.13	2:02	1:01	16:12	104 97-107	1685	125 122-126	1/1
0.19	3:07	1:04	17:12	106 104-108	1823	121 120-122	1/1
0.25	4:12	1:05	17:20	104 102-105	1803	122 118-126	1/1
0.31	5:17	1:05 +15	17:25	100 90-105	1742	122 118-126	1/1
0.38	6:20	1:02	16:38	91 88-93	1514	122 120-124	1/1
0.44	7:22	1:03	16:45	93 90-95	1558	126 122-128	0/2
0.50	8:25	1:03	16:48	94 93-94	1579	122 120-124	2/1
0.56	9:33	1:07	17:54	92 87-96	1647	119 116-122	0/1
0.63	10:38	1:05	17:21	89 88-93	1544	118 116-120	0/0
0.69	11:47	1:09	18:28	112 88-132	2068	117 114-120	0/1
0.75	12:56	1:09	18:20	88 87-89	1613	115 112-116	0/1
0.81	13:51	55	14:43	96 92-106	1413	133 118-168	0/1
0.88	15:00	1:09	18:32	109 101-116	2020	120 116-124	1/1
0.94	29:50	14:49 +13:49	3:57:08	93 88-102	22054	115 98-120	0/1
1.00	30:57	1:07	18:00	101 93-113	1817	176 118-238	1/1
1.00	31:01	4	28:09	109 108-110	3069	120 120-120	0/0

Heart

100/132max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 132m, Range 5m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

124 (238 max) Stride Length: 76cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:53	15:39	More
800m	8:20	16:45	More
1km	10:34	17:00	More
Mile	30:56	30:56	More

Predictions

Dist	Time	Per Mile

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