Thu 6th Oct 2022 at 12:10pm by Snoot

Walk > General

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Time
23:24
Miles
1.29
Min/mi
18:08
Stride(cm)
71
Cals
162
Cadence
124
BPM
91
%MHR
53.7
B/mi
1655
Asc(m)
13
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 17:57(17:57/m) 88/111bpm [1580b/mi] 127cal 48/65rpm
2) 0.29m - 5:27(18:40/m) 96/119bpm [1792b/mi] 35cal 43/65rpm

17:57 5:27

Pin Map

0mi in 0

Pace

10%

19%

63%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:05	1:05	17:16	93 87-98	1606	117 106-122	0/1
0.13	1:54	49	13:02	91 86-95	1186	123 120-124	0/1
0.19	2:42	49	13:00	98 93-104	1274	124 124-126	2/1
0.25	7:08	4:25	1:10:44	90 65-110	6366	123 116-126	0/1
0.31	8:02	54	14:27	72 68-74	1041	124 124-126	1/1
0.38	8:54	52	13:51	72 69-76	997	124 120-128	1/2
0.44	9:46	52	13:52	69 66-72	957	124 122-124	2/1
0.50	10:40	55	14:34	77 68-80	1121	125 124-126	1/2
0.56	11:34	53	14:10	82 80-85	1162	126 124-128	3/0
0.63	12:24	50	13:27	85 80-93	1143	128 126-128	1/3
0.69	13:17	53	14:09	94 90-97	1330	127 126-128	2/1
0.75	14:10	53	14:06	101 94-103	1424	128 126-128	2/2
0.81	15:00	51	13:30	103 102-105	1390	126 124-128	2/3
0.88	15:51	51	13:35	102 101-104	1385	127 126-128	1/2
0.94	17:07	1:16	20:08	99 92-106	1994	128 124-130	1/1
1.00	17:58	51	13:36	98 92-103	1333	125 124-128	1/2
1.06	19:02	1:04	17:06	100 87-106	1709	122 110-128	1/2
1.13	20:36	1:34	24:58	76 71-84	1898	125 124-126	1/1
1.19	21:38	1:02	16:32	97 86-106	1603	126 124-130	0/0
1.25	22:29	52	13:48	107 104-111	1477	125 118-128	2/0
1.29	23:25	56	22:37	114 111-118	2578	123 112-126	2/1

Heart

91/118max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 13m, Range 6m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

124 (130 max) Stride Length: 71cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:25	13:46	More
800m	6:54	13:54	More
1km	8:38	13:54	More
Mile	15:19	15:19	More

Predictions

Dist	Time	Per Mile

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