Mon 3rd Oct 2022 at 5:21pm by Levitron

Walk > Hiking

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Time
1:09:22
Miles
2.00
Min/mi
34:41
Stride(cm)
41
Cals
210
Cadence
112
BPM
94
%MHR
54.8
B/mi
3253
Asc(m)
182
Hillscore
7
Surface
Road

Notes & Comments

Split Summary
===
1) 2m - 1:09:22(34:44/m) 98/121bpm [3404b/mi] 210cal 56/102rpm 1.73/4.93mph

1:09:22

Pace

35%

16%

40%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:53	2:53	46:16	84 64-94	3886	109 104-120	0/0
0.13	4:05	1:11	18:57	92 92-92	1744	113 110-116	0/0
0.19	5:16	1:12	19:08	94 92-95	1798	109 106-110	0/0
0.25	6:31	1:15	19:56	101 98-107	2014	109 108-110	0/0
0.31	7:38	1:07	17:56	100 100-100	1794	112 110-114	34/5
0.38	8:44	1:06	17:31	97 96-97	1698	112 110-114	1/1
0.44	9:57	1:13	19:20	96 94-97	1857	105 98-112	11/0
0.50	1:28:23	1:18:26 +1:18:10	20:55:01	90 69-110	112951	113 98-116	2/1
0.56	1:30:49	2:26	38:59	110 106-112	4288	111 110-112	8/12
0.63	1:32:23	1:34	25:08	108 106-113	2715	116 116-116	4/4
0.69	1:33:33	1:10	18:36	103 97-111	1916	113 110-116	0/0
0.75	1:34:41	1:08	18:10	105 102-108	1908	116 116-116	4/1
0.81	1:35:46	1:05	17:12	102 100-103	1755	113 110-116	1/1
0.88	1:36:54	1:08	18:09	96 92-100	1742	113 108-116	2/0
0.94	1:37:57	1:03	16:49	91 91-92	1530	117 116-118	5/0
1.00	1:38:58	1:01	16:22	96 95-97	1571	116 116-116	0/1
1.06	1:40:03	1:05	17:14	97 96-99	1671	115 114-116	4/1
1.13	1:41:07	1:05	17:16	94 93-95	1622	111 104-116	3/3
1.19	1:42:11	1:04	17:03	94 92-95	1602	116 116-116	12/9
1.25	1:43:24	1:12	19:16	91 82-97	1754	115 114-116	1/15
1.31	1:44:27	1:03	16:50	96 74-107	1617	114 110-116	4/12
1.38	1:45:39	1:12	19:19	109 105-111	2105	111 110-112	14/2
1.44	1:47:17	1:38	26:11	111 99-120	2907	110 106-112	4/0
1.50	1:48:22	1:04	17:09	102 99-103	1749	115 112-120	11/8
1.56	1:49:36	1:14	19:52	101 100-101	2006	110 110-110	12/0
1.63	1:50:47	1:11	18:48	97 93-100	1824	115 110-122	1/9
1.69	1:54:07	3:21	53:28	96 92-99	5133	116 116-116	5/21
1.75	1:58:49	4:42	1:15:16	86 84-90	6473	-	2/43
1.81	2:03:06	4:17	1:08:28	84 84-84	5752	-	32/3
1.88	2:10:12	7:06	1:53:37	84 84-84	9543	-	31/34
1.94	2:18:04	7:51	2:05:40	84 84-84	10556	-	45/24
2.00	2:27:34	9:30	2:39:58	63 56-84	10078	-	0/25

Heart

94/120max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 182m, Range 68m

Elevation Graph

Biggest Climbs (m)	Min/mi
45 29.9%	1:56:28
20 6.1%	21:27
See your biggest climbs

Cadence

112 (122 max) Stride Length: 41cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:11	16:50	More
800m	8:34	17:13	More
1km	10:45	17:19	More
Mile	18:06	18:06	More

Predictions

Dist	Time	Per Mile

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