Mon 3rd Oct 2022 at 3:20pm by Levitron

Walk > Hiking

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Time
23:31
Miles
1.27
Min/mi
18:31
Stride(cm)
75
Cals
106
Cadence
115
BPM
86
%MHR
50.4
B/mi
1596
Asc(m)
160
Hillscore
4
Surface
Road

Notes & Comments

Split Summary
===
1) 1.27m - 23:31(18:35/m) 87/105bpm [1616b/mi] 106cal 58/62rpm 3.23/4.72mph

23:31

Pace

12%

10%

29%

39%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:06	2:06 +1:23	33:33	87 81-94	2920	116 112-122	48/0
0.13	3:35	1:29	23:42	84 80-88	1991	119 116-122	1/1
0.19	4:41	1:06	17:38	88 83-94	1552	114 110-118	0/6
0.25	5:49	1:08	18:04	101 97-105	1825	110 108-112	1/6
0.31	6:53	1:04	17:06	98 91-104	1677	113 110-116	1/0
0.38	7:57	1:04	17:02	89 88-91	1516	116 116-116	4/9
0.44	9:07	1:10	18:46	83 80-86	1557	114 112-116	19/5
0.50	10:18	1:11	18:49	90 83-97	1693	113 110-118	2/0
0.56	11:24	1:06	17:42	92 90-94	1628	117 114-118	0/7
0.63	12:24	1:00	16:03	91 88-93	1461	117 116-118	1/0
0.69	13:26	1:02	16:35	88 87-88	1460	116 116-116	9/5
0.75	14:52	1:26	22:55	85 82-86	1948	117 116-118	0/8
0.81	16:10	1:18	20:43	77 71-84	1596	117 116-120	11/0
0.88	17:17	1:07	17:46	84 83-86	1493	114 112-116	1/10
0.94	18:19	1:03	16:44	85 85-86	1423	117 116-118	3/6
1.00	19:23	1:03	16:51	88 87-88	1482	116 116-116	14/0
1.06	20:23	1:00	16:04	85 80-89	1366	116 114-116	0/25
1.13	21:28	1:05	17:26	82 81-82	1429	116 116-116	7/15
1.19	22:27	59	15:42	85 84-87	1334	116 116-116	18/0
1.25	23:53	1:26	22:54	83 80-84	1901	115 114-116	11/0
1.27	24:55	1:02	1:07:18	72 69-77	4846	116 116-116	0/0

Heart

86/105max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 160m, Range 60m

Elevation Graph

Biggest Climbs (m)	Min/mi
21 16.2%	22:20
11 7.2%	17:13
10 9.4%	15:48
See your biggest climbs

Cadence

115 (122 max) Stride Length: 75cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:06	16:29	More
800m	8:41	17:28	More
1km	10:45	17:17	More
Mile	17:43	17:43	More

Predictions

Dist	Time	Per Mile

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