Tue 4th Oct 2022 at 8:00am by Autumnleaves

Cross > Yoga
  • Time
    20:00
  • Surface
    Road

Notes & Comments

3 comments
YWA - Play 3/31 - 20 minute Intermediate Power Flow. New video. Anything with the word power in has to be a bit challenging, but I enjoyed this, despite my cold. Managed the extended side planks and moving through chair pose down to a squat and back again (twice!).
Corrah
Sounds challenging. Well done xx
Stevewjj
Morning 🌄
northernslowcoach
:)

Heart

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