Mon 3rd Oct 2022 at 10:41pm by riggys99

Cross > Strength

  • Time
    8:48
  • Miles
    0.02
  • Min/mi
    7:20:00
  • Cals
    15
  • Cadence
    116
  • BPM
    69
  • %MHR
    37.3
  • B/mi
    30390
  • Surface
    Road

Notes & Comments

Back and hamstring

Split Summary
===
1) 0.02m - 8:48(6:46:26/m) 69/89bpm [28044b/mi] 15cal 58/59rpm 0.15/0mph
8:48

Heart

69/89max
  • Show Beats/Mile

Cadence

116 (118 max)
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