Mon 3rd Oct 2022 at 11:46am by wasbrowne

Bike > General

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Time
1:56:19
Miles
21.39
Mph
11
FBI
66.22
Cals
652
Asc(m)
174
Hillscore
13
Surface
Road

Notes & Comments

Split Summary
===
1) 21.39m - 1:56:19(5:26/m) 652cal 11.03/25.07mph

1:56:19

Pin Map

0mi in 0

Pace

11%

30%

42%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
1.00	5:47	5:47 +50	10.38	3/16
2.00	11:33	5:46 +22	10.40	14/13
3.00	1:46:31	1:34:58 +1:30:27	0.63	5/16
4.00	1:53:53	7:22 +1:09	8.14	6/8
5.00	1:58:44	4:51	12.36	5/3
6.00	2:03:49	5:05	11.81	5/4
7.00	2:09:27	5:38	10.64	9/7
8.00	2:15:44	6:17	9.54	25/1
9.00	4:02:25	1:46:41 +1:41:23	0.56	1/23
10.00	4:07:58	5:33	10.81	6/9
11.00	4:14:04	6:06 +25	9.83	11/5
12.00	4:20:08	6:04	9.89	10/10
13.00	4:26:02	5:54 +4	10.18	16/9
14.00	4:31:14	5:12	11.54	14/15
15.00	4:36:59	5:45	10.43	16/14
16.00	5:12:34	35:36 +30:35	1.69	15/26
17.00	5:18:59	6:24	9.37	12/4
18.00	5:24:13	5:14 +16	11.46	5/21
19.00	5:29:46	5:33	10.80	20/7
20.00	5:35:04	5:18	11.33	13/10
21.00	5:39:48	4:44	12.66	9/18
21.39	5:41:50	2:02	11.51	3/5

Elevation

Asc 174m, Range 32m

Elevation Graph

Biggest Climbs (m)	Mph
29 2.0%	0.5
25 1.9%	9.5
15 1.4%	10.2
13 1.0%	9.6
12 1.1%	10.1
12 1.1%	10.4
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	51	3:25	More
800m	1:59	4:00	More
1km	2:32	4:04	More
Mile	4:25	4:25	More
5k	15:52	5:06	More
5 miles	26:42	5:20	More
10k	35:14	5:40	More
10 miles	1:25:18	8:32	More
Half	1:42:45	7:51	More
20 miles	5:33:36	16:41	More

Predictions

Dist	Time	Per Mile
10 miles	51:57	5:12
20km	1:05:25	5:16
15 miles	1:19:51	5:19
20 miles	1:48:19	5:25
40km	2:16:23	5:29
25 miles	2:17:14	5:29
42km	2:23:37	5:30
50 miles	4:46:06	5:43
56 miles	5:22:37	5:46
100 miles	9:56:31	5:58
112 miles	11:12:39	6:00

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