Mon 3rd Oct 2022 at 2:54pm by HellsBells

Bike > General

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Time
12:44
Miles
2.22
Mph
10.5
Cals
133
BPM
145
%MHR
84.7
B/mi
831
Asc(m)
50
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 2.22m - 12:44(5:44/m) 147/175bpm [842b/mi] 133cal 10.48/17.93mph

12:44

Pin Map

0mi in 0

Pace

11%

42%

31%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	29	29	7.85	102 100-104	779	2/1
0.13	55	26	8.63	96 90-102	667	0/0
0.19	1:17	22	10.12	120 106-136	712	0/1
0.25	1:42	25	9.16	137 130-144	898	0/0
0.31	2:02	21	10.76	136 136-136	758	1/0
0.38	2:56	54 +33	4.20	127 123-137	1814	0/0
0.44	3:13	17	13.12	134 129-138	613	2/0
0.50	3:38	24	9.21	137 135-139	893	1/0
0.56	3:58	20	11.17	137 135-139	736	6/0
0.63	4:16	19	12.10	139 137-140	689	0/0
0.69	4:34	18	12.66	150 143-154	711	0/0
0.75	4:51	17	13.40	143 142-144	640	0/9
0.81	5:07	16	14.25	147 147-147	619	0/6
0.88	5:20	14	16.53	148 145-150	537	2/1
0.94	5:36	16	14.06	150 148-152	640	1/1
1.00	5:54	17	12.98	151 149-153	698	1/5
1.06	6:09	16	14.32	146 146-147	612	2/1
1.13	6:26	16	13.69	147 147-148	644	8/1
1.19	6:43	18	12.76	149 147-151	701	1/1
1.25	7:06	22	10.09	163 154-168	969	1/0
1.31	7:27	21	10.66	170 168-172	957	1/2
1.38	8:12	46	4.93	162 157-168	1972	1/1
1.44	8:41	28	7.90	157 155-158	1193	3/4
1.50	9:08	27	8.33	156 156-156	1123	0/4
1.56	9:25	17	13.02	156 153-159	719	1/1
1.63	9:43	18	12.58	158 156-160	754	7/3
1.69	10:01	18	12.30	168 163-171	820	1/0
1.75	10:21	19	11.72	173 171-174	886	0/1
1.81	10:41	21	10.88	174 174-174	960	4/0
1.88	11:03	22	10.44	171 169-172	983	0/5
1.94	11:24	21	10.62	168 168-168	949	3/1
2.00	11:45	21	10.66	162 158-165	912	0/1
2.06	12:05	20	11.09	162 154-167	877	0/3
2.13	12:27	22	10.33	151 148-155	877	9/1
2.19	12:48	21	10.59	145 143-146	821	2/1
2.22	13:17	29	4.58	143 140-146	1873	0/0

Heart

145/174max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 50m, Range 23m

Elevation Graph

Biggest Climbs (m)	Mph
15 3.5%	8.0
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:01	4:05	More
800m	2:08	4:17	More
1km	2:44	4:25	More
Mile	5:18	5:18	More

Predictions

Dist	Time	Per Mile
10 miles	1:00:55	6:06
20km	1:16:22	6:09
15 miles	1:32:52	6:11
20 miles	2:05:15	6:16
40km	2:37:01	6:19
25 miles	2:37:59	6:19
42km	2:45:12	6:20
50 miles	5:24:50	6:30
56 miles	6:05:28	6:32
100 miles	11:07:56	6:41
112 miles	12:31:29	6:43

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