Mon 3rd Oct 2022 at 1:34pm by HellsBells

Bike > General

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Time
14:33
Miles
2.37
Mph
9.8
Cals
123
BPM
125
%MHR
73.4
B/mi
770
Asc(m)
67
Surface
Road

Notes & Comments

Split Summary
===
1) 2.37m - 14:33(6:09/m) 127/165bpm [781b/mi] 123cal 9.75/16.34mph

14:33

Pin Map

0mi in 0

Pace

11%

47%

34%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.13	48	48	9.35	106 98-115	680	0/3
0.25	1:25	36	12.34	115 108-124	559	1/1
0.38	2:00	35	12.70	114 113-115	539	1/0
0.50	2:32	32	14.21	123 116-130	519	3/1
0.63	3:07	35	12.87	130 128-131	606	0/2
0.75	3:48	42	10.79	111 98-125	617	1/2
0.88	4:30	42	10.69	121 110-127	679	0/1
1.00	5:05	35	13.00	119 115-124	549	3/1
1.13	6:22	1:17	5.82	124 121-126	1279	2/0
1.25	8:08	1:45	4.27	127 123-129	1785	2/4
1.38	8:42	34	13.07	125 125-126	574	0/8
1.50	9:23	41	10.99	128 125-132	699	8/3
1.63	10:04	41	11.03	138 135-140	751	2/12
1.75	10:49	45	10.04	133 132-135	795	8/2
1.88	11:32	43	10.52	134 131-138	765	7/8
2.00	12:16	44	10.23	137 134-139	803	18/2
2.13	12:59	44	10.33	132 131-134	767	7/15
2.25	13:46	47	9.51	133 131-135	839	1/1
2.37	14:34	48	8.78	154 136-164	1052	0/2

Heart

125/164max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 67m, Range 26m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:04	4:16	More
800m	2:17	4:36	More
1km	2:55	4:42	More
Mile	5:00	5:00	More

Predictions

Dist	Time	Per Mile
10 miles	1:05:02	6:30
20km	1:21:31	6:34
15 miles	1:39:09	6:37
20 miles	2:13:43	6:41
40km	2:47:38	6:45
25 miles	2:48:39	6:45
42km	2:56:21	6:45
50 miles	5:46:47	6:56
56 miles	6:30:09	6:58
100 miles	11:53:03	7:08
112 miles	13:22:15	7:10

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